Keto Taco Salad

Discard the taco shell to create this low-carb Keto Taco Salad recipe that works as both a lunch or dinner main course. On a bed of crisp, cool romaine lettuce, pile up the taco-seasoned ground beef, salsa, avocado, shredded Mexican cheese blend, and rich sour cream. 

Keto Taco Salad

4 from 4 votes
Recipe by Add Recipes Course: Healthy Recipes, Low-Carb Recipes, Mexican Recipes


Prep time


Cooking time




  • 4 Cups of Romaine Lettuce

  • 250 g of Ground Beef

  • 1 Avocado

  • 1/2 Cup of Salsa

  • 1/2 Cup of Shredded Mexican Cheese

  • 2 Tbsp of Sour Cream

  • 1 Tbsp Paprika

  • 1 tsp Garlic Powder

  • 1 tsp Onion Powder

  • 1/2 tsp Cayenne Powder


  • Heat a pan on medium heat and add the coconut oil. Once the coconut oil has melted add the ground beef.
  • While the meat is cooking prepare the salad by washing and chopping the romaine lettuce.
  • Once the meat is cooked through add in the seasoning and mix well.
  • Assemble the salad by placing the lettuce at the bottom followed by the beef, avocado, salsa, sour cream and the cheese.

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