apple peanut butter quinoa bowl with jam and cashew for healthy

Sweet Apple Quinoa

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Quinoa makes a heart-healthy food and can be used with a variety of fruits to make it delicious and increase your entire wellbeing at the same time. This awesome recipe used apples to make delicious food for those who are health conscious.
Sweet Apple Quinoa
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Sweet Apple Quinoa

3.8 from 13 votes
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes

Quinoa is known for its heart-healthy properties and versatility, making it a great choice for those who prioritize their well-being.

Ingredients

  • 1 cup of quinoa

  • 2 large sweet apples, peeled, cored and grated

  • 1 lemon, zest and juice

  • Raisins, to taste

  • Dried cranberries, to taste

  • Water

  • 1 teaspoon cinnamon

Directions

  • Pour lemon juice over grated apples.
  • Put raisins and dried cranberries in a small bowl and pour the water over to cover.
  • Cook the quinoa according to the instructions on the package.
  • Drain raisins.
  • When quinoa is ready, add in grated apples, cinnamon, lemon zest, and raisins. Stir and cook for a minute or two.

Notes

  • You can cover raisins and cranberries with rum and cover the bowl with a plastic foil. Let it stand for 2 hours.
  • Add some orange zest for more flavor.

In this particular recipe, the star ingredient was apples. The combination of quinoa and apples created a delightful blend of flavors and textures that not only satisfied my taste buds but also provided a range of health benefits.

To prepare the dish, I cooked the quinoa according to the package instructions, ensuring that it was fluffy and tender. While the quinoa was cooking, I peeled and diced fresh apples, adding a refreshing and slightly sweet element to the dish.

Once the quinoa was ready, I combined it with the diced apples in a large bowl. The apples added a pleasant crunch and a burst of natural sweetness that complemented the nutty flavor of the quinoa perfectly.

To enhance the overall taste, I added a touch of cinnamon, which added warmth and depth to the dish. The aroma of the cinnamon combined with the apples and quinoa created an enticing scent that made my kitchen feel cozy and inviting.

I thoroughly enjoyed this quinoa and apple recipe, as it not only satisfied my appetite but also contributed to my overall well-being. Quinoa is packed with essential nutrients, such as fiber, protein, and various vitamins and minerals, while apples provide antioxidants and additional dietary fiber.

By incorporating this recipe into my meal rotation, I felt like I was nourishing my body and supporting my health goals. The combination of quinoa and apples made for a satisfying and balanced meal that left me feeling energized and satisfied.

I encourage anyone who is health-conscious and looking for a delicious and nutritious dish to give this quinoa and apple recipe a try. It’s a fantastic way to enjoy a heart-healthy food while incorporating the goodness of fresh fruits into your diet.

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