Quinoa Broccoli Casserole
The combination of quinoa and broccoli promised to deliver a wholesome and satisfying meal for my family.
Ingredients
1 cup quinoa
2 cups water
1 teaspoon olive oil
1 teaspoon salt
2 cups chopped broccoli
(10 ounce) can low-sodium cream of mushroom soup
1 cup shredded Cheddar cheese
1/2 cup French-fried onions
1/2 cup light sour cream
1 teaspoon lemon pepper
salt and ground black pepper to taste
1/2 cup French-fried onions
Directions
- Place quinoa in a bowl; pour in enough water to cover. Soak for 30 minutes. Drain and rinse several times.
- Bring quinoa, water, olive oil, and 1 teaspoon salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and the water has been absorbed, about 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 4 minutes.
- Stir broccoli, cream of mushroom soup, Cheddar cheese, 1/2 cup French-fried onions, sour cream, and lemon pepper into cooked quinoa; season with salt and black pepper to taste. Spoon quinoa mixture into the prepared baking dish.
- Bake in the preheated oven until heated through, 10 minutes. Sprinkle with 1/2 cup French-fried onions and bake until topping is lightly browned, about 5 more minutes.
The recipe was straightforward and easy to follow, making it perfect for a busy weeknight. I cooked the quinoa until it was fluffy and tender, while the broccoli added a vibrant green color to the casserole.
When I took the first bite, I was pleasantly surprised by the delicious flavors and textures. The quinoa provided a nutty and slightly chewy element, while the broccoli added a fresh and crisp component. The casserole was creamy and comforting, making it an instant hit with my family.
I was thrilled to have discovered a vegetarian recipe that was not only nutritious but also incredibly tasty. This Quinoa Broccoli Casserole will definitely be making regular appearances on our dinner table.