Easy Egg and Spinach Casserole

A healthy, light, easy to make egg dish great for any brunch or breakfast. Spinach and egg is certainly a healthy combination. Both offer very good nutrition in a flavorful casserole that you will definitely enjoy!

Easy Egg and Spinach Casserole

3 from 117 votes


  • 6 eggs, beaten

  • 3/4 cup onion, chopped

  • 1/4 cup all-purpose flour

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

  • 1 (16 ounce) package small curd cottage cheese

  • 1 (16 ounce) package shredded Cheddar cheese

  • 1/2 cup butter, melted

  • salt and pepper to taste


  • Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9×13 inch baking dish with cooking spray.
  • Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
  • Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.

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